Naatu Athipazham Rice powders:

Boosts Heart Health. Super-rich in minerals like calcium, iron, magnesium, copper, potassium, selenium and zinc. Figs are an excellent source of dietary fiber, which aids in digestion ,promotes healthy bowel movements ,and helps prevent constipation .The high calcium and magnesium content in figs supports bone health ,helping to maintain strong and healthy bones.

Kalarchikkai powder:

Kalarchikai powder is used for its potential health benefits, including supporting immune function, promoting digestive health, and overall wellness. It is known for its ability to regulate hormonal imbalances in women. The seeds of Kalarchikai possess antimicrobial and antiparasitic properties, which can help combat infections.

Preparation:

Naatu athipazham rice powder:

Mix the Naatu Athipalam rice powder well with the oil over the cooked rice.

Kalarchikkai powder:

Mix well 1 teaspoon of kalarchikai powder in a cup of hot water. You can add honey for taste if you like.